Online

All of my sessions are conducted virtually, meaning all of my sessions are telehealth sessions done over the computer. I use a secure, HIPAA compliant platform designed specifically for administering telehealth. I have completed a Telemental Health Practitioner Training Program to help me better utilize telehealth safely and effectively. As with most things there are both benefits and drawbacks to this mode of doing therapy. I have found that with individuals’ and families’ busy lives, the benefits of having therapy come to you outweigh the negatives.

Session Length and Frequency

I am a private pay practice that does not take insurance and one of the biggest reasons is session length. 50 minute sessions are NOT best practice for doing good therapy, they are simply the length of time that insurance companies are willing to pay for. My therapy sessions run 60 – 75 minutes (I also offer longer sessions), to allow a more natural flow and ending to a session.

Therapy is not a quick fix, so you should plan to invest some time into your healing journey. I prefer to see clients weekly or every other week at the beginning so we can build some momentum in the goals we have set together. How long we meet depends on the goals and how much work the clients do outside of session.

I also offer therapy intensives for those that may struggle to find time for weekly sessions. A therapy intensive is multiple, longer therapy sessions done in a concentrated span of time that helps people achieve deeper, more transformative results in less time. If you are interested in finding out more about therapy intensives, click the button below and indicate in your message that you would like more information about intensives.

 

Contact Me

 

Rates

My rate for a standard 60 – 75 minute session is $200. I do not accept insurance, but clients are able to use a Health Savings Account to pay for their sessions.

Because it is valuable to me for you to invest time into your healing journey, I offer a bundling discount. Clients that schedule 6 sessions up front can pay a flat rate of $1,000. (This is essentially paying for 5 sessions and getting the 6th one free).

Rates for therapy intensives vary depending on the style and length of intensives. Contact me for more information about the structures and rates of intensives.